Tag antioxidants

Goji Berry Madness
by Tommy Smith

If you are ready for the next berry craze, then this Chinese secret is perfect for your next health kick. Known as the wolfberry, this bright orange and red berry packs quite the punch when it comes to your longevity…. Continue Reading →

Pineapple Paradise
by Tommy Smith

The pineapple is a sign of tropical islands, fruity drinks, long white sand beaches and tasty signature dishes. But did you know that the pineapple also has a variety of health benefits? Pineapples have been used in food dishes for… Continue Reading →

Tea vs. Coffee
by Tommy Smith

For years, people have woken up to the fresh brewed aroma of their favorite caffeine fix. With more and more people consuming coffee and tea each year to maintain energy and performance, I wanted to take some time to layout… Continue Reading →

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