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Proper Lunches for School Children
by Tommy Smith

As school kicks off again, many children are eager to see their fellow classmates, show off their most recent outfits, and find out who their teachers will be for the year. However, one thing most children can agree upon, is… Continue Reading →

Snacking Healthy
by Kelly Ann Stafford

I am going to admit it, I am a snacker…I love high sodium and sugary snacks much more than a protein bar or a celery stick, and I often find myself reaching for a bag of Cheetos instead of a… Continue Reading →

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