support groups Archives - Refine and Renew

Dealing with Depression
by Tommy Smith

It is estimated that some 121 million people suffer from depression around with world. With such a staggering and alarming number of people struggling with this disease on a daily basis, I thought it was important to shed a little… Continue Reading →

A Healthy Body
by Tommy Smith

In a time of gadgets, fast food, motor transportation and office working environments, most people face a long and hard struggle with staying fit and maintaining a healthy body. This article is aimed at providing you with some basic tools… Continue Reading →

January 24, 2016 0