Refine and Renew



High Cholesterol Health Risks
by Tommy Smith

I was only 32 years old when my doctor told me that I had high cholesterol. To my surprise, he even wanted me to start cholesterol medication to slow down my natural production of harmful cholesterol. It took me 5… Continue Reading →

Seeing a Stroke
by Tommy Smith

Strokes are reported as the 4th leading cause of death in the United States resulting in someone dying due to this sudden life taker every four minutes. Strokes are not limited to the older generation, young people are being struck… Continue Reading →

Wine Tasting – The Benefits of Wine
by Tommy Smith

The beauty of a freshly popped cork and the fresh aroma of a fine wine. If you are a lover of wine and enjoy the vast selections of this popular libation, then this article will give you even more reason… Continue Reading →

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