Category Health & Nutrition
It is said that the average American consumes around 150 -170 pounds of sugar each year. Can you believe that? The average person will consume enough sugar to equal one’s entire body weight over the course of a year! With… Continue Reading →
Mainstream has delighted at the idea of being a conscious consumer and while every individual chooses their diet and lifestyle based upon their own personal reasons and ethics, more and more people are opting in for a Vegan diet. Being… Continue Reading →
If you ever find yourself stranded on a beautiful island with no water, no food and no rescue in sight, at least you can have your fill of one of the world’s greatest “super foods” – coconuts! Not only can… Continue Reading →
Over the last few weeks there has been a serious focus on the effects, risks and impact of the Zika virus. With so many newscasts covering the virus, I wanted to know more about this new threat and provide a… Continue Reading →
It is estimated that some 121 million people suffer from depression around with world. With such a staggering and alarming number of people struggling with this disease on a daily basis, I thought it was important to shed a little… Continue Reading →
The beauty of a freshly popped cork and the fresh aroma of a fine wine. If you are a lover of wine and enjoy the vast selections of this popular libation, then this article will give you even more reason… Continue Reading →
It is reported that an average American drinks an average of 45 gallons of sugary soda each year. To put that into perspective, that is equivalent to a 45-gallon fish aquarium! The Associated Press announced its findings in midst of… Continue Reading →
For many people, getting a good night’s sleep is hard enough without the constant nagging of the mind and body keeping us lying awake night after night. If you are struggling with insomnia, then finding the right treatment and relief… Continue Reading →
With the increasing approval of health benefits for medicinal marijuana, I thought it was time to set out some of the facts regarding this controversial plant. Did you know that marijuana use to be a supported and often times prescribed… Continue Reading →
