Category Wellness & Lifestyle
If you are like me, when I look in the mirror and catch a glimpse of my bingo arm’s, I tend to throw up a little bit in my mouth. If you are noticing that your underarms are starting to… Continue Reading →
I was a smoker of about 15 years, and while I don’t currently smoke, I know a lot of people who still do. One of the biggest trends lately is Vaping. Vaping has hit the market by storm claiming to… Continue Reading →
Melanoma is a form of cancer, normally related to your skin. When the cells of your skin that cause color form moles, or nevi, this can also cause skin cancer. In fact, Melanoma is one of the most serious skin… Continue Reading →
Have you ever felt like your house is cluttered and you need more room just to be able to breathe? It is never too late to simplify! Spring may be the perfect time to do cleaning – not just of… Continue Reading →
For many, watching the A-listers strut their stuff upon arrival to the Oscars is their main reason for tuning in, regardless of whether or not their big screen favorite is nominated. We look forward to the elaborate fashions gracing the red… Continue Reading →
I absolutely love meditating! I have been meditating for half my life now and every single time I sit down to enjoy the moment of now, it always surprises me. With so many people preoccupied with their careers, family, daily… Continue Reading →
I am going to admit it, I am a snacker…I love high sodium and sugary snacks much more than a protein bar or a celery stick, and I often find myself reaching for a bag of Cheetos instead of a… Continue Reading →
If you love a beautiful roundhouse kick and want a fun and active way to stay fit, then Kickboxing is the way to go. First created in Japan back in 1960, this sport of combining stand up combat, kicks and… Continue Reading →
For those in search of spectacular Spanish architecture, rich culture, culinary delights and creative people, then Santa Fe is a perfect travel destination for you. As the capital of New Mexico, you won’t have to worry about politics interfering with… Continue Reading →
With so many “miracle” hair treatments available on the market today I thought I would take a few minutes and focus on the ones that have been around for literally, centuries. Hot oil treatments have been conditioning locks for… Continue Reading →
