Category Wellness & Lifestyle
Okay, so obviously I am not a woman, and I can’t directly relate to the on-going suffering, mood swings, hot flashes, and constant demand of Godiva chocolate, but what I can relate to is how menopause has affected my life…. Continue Reading →
I often find myself perusing the isles of my local supermarket or pharmacy reading the ingredients and benefits of all the different over the counter vitamin choices, without ever feeling that I know exactly which vitamins are best for me… Continue Reading →
One way to turn things “steamy” is to have some romance in the kitchen. We all know to “kiss the cook”, right? Allow food to be a part of your love life. It will add on playfulness and silliness to… Continue Reading →
I love to travel. There is the discovery of new and unknown places or on the contrary, the returns to our favorite and familiar spots. What is perhaps my most favorite part about traveling is the sense of connection I… Continue Reading →
Sticking to the new year motivation, I thought I would write about the importance, effectiveness, and available workouts associated with cardiovascular exercise. Cardio has been a top health regime for those looking to loose weight, improve tone, boost stamina, and… Continue Reading →
After living in Dallas for so many years, one thing I find most amusing is when people who do not live here imagine Dallas to be a dirt road with tie posts lined up along saloons to park your horse. I… Continue Reading →
Whether you’re planning a small family brunch or a breakfast buffet, Dagmar’s Quiche Lorraine is guaranteed to be a welcomed and delicious addition to your meal. INGREDIENTS: Crust: 1 ¾ cups of flour 8 tbl spoons of butter 1 tsp… Continue Reading →
INGREDIENTS 1 package smoked salmon ½ cucumber – sliced 4 tbl spoons of plain Greek yogurt Fresh dill Red Onion for garnish Lemon zest from 1 lemon, 2 teaspoons of lemon juice, plus a few slices for garnish Salt &… Continue Reading →
It is 2016 and this year my goal is to save up and finally get a proper vacation. So, in an effort to find the best way to cut some corners and save my extra cash, I thought I would… Continue Reading →
INGREDIENTS: 4 fish fillets (such as tilapia or swai) Spices: salt, pepper, turmeric, garlic powder, paprika, brown sugar Oil for frying Coleslaw: ½ head of red cabbage ½ small white or yellow onion ½ cup of apple cider vinegar 2… Continue Reading →
