Nothing is better than a long hard workout. The type of workout that leaves your arms and legs feeling like spaghetti! But what’s the best way to mend your overworked body and replenish the vital fluids, nutrients, and vitamins after… Continue Reading →
I was only 32 years old when my doctor told me that I had high cholesterol. To my surprise, he even wanted me to start cholesterol medication to slow down my natural production of harmful cholesterol. It took me 5… Continue Reading →
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