Tag refine and renew
Oh the sweetness of dark chocolate and strawberries. But are we in danger of lead poisoning when partaking in our favorite sweet treat? There has been an increase in news coverage and reports of our chocolate containing amounts of lead…. Continue Reading →
Friends and co-workers keep asking me how I manage to wear something “new” every day. I giggle and respond that it’s not all new; I just wear it in a new way! You don’t need a closet of Sarah Jessica… Continue Reading →
Age spots (most common in people over the age of 40) are flat tan, brown or black spots that vary in size and location on your body. While many age spots may look cancerous, a true sun spot is mostly… Continue Reading →
Growing up I was always fascinated with martial arts. To see someone doing a full split, while round housing his or her opponent seemed super human to me as a kid. And while I’ll admit to many hours of stretching,… Continue Reading →
Feeds 4-6 2 Cups of Grains (rice, barley, quinoa…) 2 Packages of Organic Chicken Meat Greek Yogurt 1 clove of garlic (minced) Dried Cilantro or Parsley Bread Crumbs Coconut Oil for Frying 1 Red Tomato 6 Yellow Cherry Tomatoes 1-2… Continue Reading →
I remember growing up in grade school and at some point, there was a big school meeting where everyone stood in line while waiting for their turn with the back doctor. They measured you, weighed you, put some weird metal… Continue Reading →
It was my dream to go to Paris since I was a young teenager. Few years ago my dream finally came true! Thanks to my work and a huge amount of luck I made it to Charles De Gaulle Airport… Continue Reading →
Genetically modified organisms, or GMO, is often called the “bad word” of the food industry. So how do you know if you are buying food that has been genetically altered? What are the facts about these overgrown monstrosities? And how… Continue Reading →
Ever open the closet and feel like you just have nothing to wear? You look at the space stuffed with clothing, shoes and accessories, but nothing looks appealing. In fact the more you have, the harder it is to find… Continue Reading →
I’ll admit I love a nice bowl of cereal for dinner from time to time, but what about that “wholesome” breakfast everyone talks about. Is cereal actually a healthy food choice when it comes to waking up and starting your… Continue Reading →
