Tag Tommy Smith
It was a cold winter morning, and as I slipped out of bed and began to stand up I noticed a sudden sense of fear. Quickly my hands began to shake, my head flushed with a level of heat that… Continue Reading →
Yogurt has been an age old super food for generations, but with the modern world mass producing our food products, understanding that not all yogurt is created equal will be the difference between finding the right ingredients that makes this… Continue Reading →
Nothing is better than a long hard workout. The type of workout that leaves your arms and legs feeling like spaghetti! But what’s the best way to mend your overworked body and replenish the vital fluids, nutrients, and vitamins after… Continue Reading →
I remember as a young lad the excitement I would feel when I knew we were going on a road trip to visit my grandmother. Not just because I loved her, but also because I knew that once we arrived… Continue Reading →
With so many new social media platforms, I often find it hard to keep up with the newest trends. And while I admit I have my core social media feeds that I continue to go back to on a daily… Continue Reading →
As a pet owner myself, I can tell you that having a warm, furry companion can bring joy to your life. Different people prefer different pets, and while I will always have a soft spot for cats, currently I have… Continue Reading →
I grew up in Texas, so I’m no stranger to summer heat. In fact, as a teenager and college student, I worked as a laborer painting houses. During the summer months, you would get up before dawn, make your way… Continue Reading →
In the past, my first response was to swat that pesky bug flying around my head. Now a Buddhist, I try to avoid killing whenever possible, so I look for other ways to repel insects and bugs. With summer’s arrival,… Continue Reading →
Survival is based on three necessities; food, shelter and water. Our planet is made up of 71% water and even our bodies are made up of 60% water, so it’s no wonder that a solid business plan includes the bottling,… Continue Reading →
I was only 32 years old when my doctor told me that I had high cholesterol. To my surprise, he even wanted me to start cholesterol medication to slow down my natural production of harmful cholesterol. It took me 5… Continue Reading →
