Tag Tommy Smith

Zika Virus
by Tommy Smith

Over the last few weeks there has been a serious focus on the effects, risks and impact of the Zika virus. With so many newscasts covering the virus, I wanted to know more about this new threat and provide a… Continue Reading →

Great Glutes
by Tommy Smith

Whether you are a snow bunny or just looking to get ahead of the summer curve, having a well defined, toned and shapely backside is always a must. Finding the right kind of exercises to flex those muscles can often… Continue Reading →

Maine Attractions
by Tommy Smith

My first time in Maine was definitely one to remember. It was the first time that I saw an entire mountain covered in blueberries. It was the first time I tried lobster. It was the first time I enjoyed a… Continue Reading →

Social Media Buzz
by Tommy Smith

Whether or not you are a fan of social media, there is no denying that the world has become more connected in ways beyond our initial dreams once this new network took off. While I agree that there is a… Continue Reading →

Dealing with Depression
by Tommy Smith

It is estimated that some 121 million people suffer from depression around with world. With such a staggering and alarming number of people struggling with this disease on a daily basis, I thought it was important to shed a little… Continue Reading →

Online Dating ~ The Real Experience by Tommy Smith

I can say from personal experience, that the online dating scene is quite interesting and often times disappointing. One thing you will find when perusing your favorite profiles, is a plethora of entertainment. With so many people opting in for… Continue Reading →

Wine Tasting – The Benefits of Wine
by Tommy Smith

The beauty of a freshly popped cork and the fresh aroma of a fine wine. If you are a lover of wine and enjoy the vast selections of this popular libation, then this article will give you even more reason… Continue Reading →

Soda – The Sugar Addiction
by Tommy Smith

It is reported that an average American drinks an average of 45 gallons of sugary soda each year. To put that into perspective, that is equivalent to a 45-gallon fish aquarium! The Associated Press announced its findings in midst of… Continue Reading →

New Orleans – The Big Easy
by Tommy Smith

  I have always been fascinated by New Orleans. From the elegant French Quarter, to the southern hospitality and great Cajun cuisine. Having spent some time there, you will find that the nickname “The Big Easy” is quite appropriate. Whether… Continue Reading →

Struggling with Insomnia
by Tommy Smith

For many people, getting a good night’s sleep is hard enough without the constant nagging of the mind and body keeping us lying awake night after night. If you are struggling with insomnia, then finding the right treatment and relief… Continue Reading →

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