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coconut oil

Cauliflower Lover
by Dagmar Voracek

With Thanksgiving only a few hours away, many of us may be in search of a few last minute sides to add to our menu. Traditionally, the feast is filled with loads of carbs and calories allowing us to indulge… Continue Reading →

Lip Oils Do Wonders For Your Pout
by Kelly Reising

Lip Oils Do Wonders For Your Pout   Put down the Chapstick, and step away from the Vaseline. Not that there is anything wrong with either of those products, but it’s time to up your lip protection game. Ladies, you need to… Continue Reading →

Summer Lovin’
by Dagmar Voracek

Great and guilt-less dish for the upcoming hot summer months! What you will need to feed 4 people: 1 Large Carrot 1 Cucumber ½ Red Bell Pepper ½ Yellow Bell Pepper 3 Spring Onions 8 Small Pork Sirloin Cutlets (about… Continue Reading →

Bowl-A-Thon
by Dagmar Voracek

Feeds 4-6 2 Cups of Grains (rice, barley, quinoa…) 2 Packages of Organic Chicken Meat Greek Yogurt 1 clove of garlic (minced) Dried Cilantro or Parsley Bread Crumbs Coconut Oil for Frying 1 Red Tomato 6 Yellow Cherry Tomatoes 1-2… Continue Reading →

Fabulous Feet
by Kelly Ann Stafford

Sandal season has arrived! Time to get your piggies presentable and kick those calluses to the curb. Throughout the winter months I practically live in my boots, fuzzy socks or slippers, and I will admit I do not give my… Continue Reading →

Benefits of Coconut Oil
by Kelly Ann

If you ever find yourself stranded on a beautiful island with no water, no food and no rescue in sight, at least you can have your fill of one of the world’s greatest “super foods” – coconuts! Not only can… Continue Reading →

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