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Summer Wardrobe Essentials
by Kelly Reising

Summer is finally here! After a long, hard winter where you grudgingly put on a parka everyday as you trudged to work, it’s exciting to shed those layers. Plus, summer clothing and accessories are so pretty. All those sweetly simple… Continue Reading →

Summer Squash is in Season!
by Dagmar Voracek

With the abundance of Summer produce available today we wanted to feature two of Dagmar’s delicious squash recipes that are sure to tantalize your tastebuds! If you are planning on having friends over for the weekend or a quiet dinner… Continue Reading →

Water is Big Business
by Tommy Smith

Survival is based on three necessities; food, shelter and water. Our planet is made up of 71% water and even our bodies are made up of 60% water, so it’s no wonder that a solid business plan includes the bottling,… Continue Reading →

Home-Made Donuts
by Dagmar Voracek

1 Cup of Milk 1 Egg & 2 Egg Yolks 4 Tablespoons of Sugar ½ Stick of Butter Pinch of Salt Teaspoon of lemon zest (optional) Few Drops of Vanilla Extract 1 Package of Instant Yeast 1 Teaspoon of Baking… Continue Reading →

Injectables: The Basics on Botox and Cosmetic Fillers
by Kelly Ann Stafford

I was 28 years old the first time I decided to try the new “age defying” injectable to hit the market. Living in L.A. and fighting back the frown lines was as common as getting a bikini wax, and keeping… Continue Reading →

High Cholesterol Health Risks
by Tommy Smith

I was only 32 years old when my doctor told me that I had high cholesterol. To my surprise, he even wanted me to start cholesterol medication to slow down my natural production of harmful cholesterol. It took me 5… Continue Reading →

No Cupcakes for Me!
by Dagmar Voracek

With my daughter’s birthday (7) approaching in a couple of days, I asked her if she’d like to bring cupcakes to her ballet class and share with her friends. (My daughter is a bit unusual child when it comes to… Continue Reading →

Your Thyroid and You
by Tommy Smith

My family has a history of thyroid problems, combined with my ex-wife’s introduction and treatment of hyperthyroidism, I’ve been around for quite a bit of experiences when it comes to you and your thyroid. Your thyroid is responsible for the… Continue Reading →

Tomboy
by Dagmar Voracek

When I brought my daughter for her well-being check-up, I knew the pediatrician would ask about her bruised up legs. To my surprise, she didn’t mention them and instead, she told my daughter good job for playing outdoors! Then she… Continue Reading →

Is There Lead in Your Chocolate?
by Tommy Smith

Oh the sweetness of dark chocolate and strawberries. But are we in danger of lead poisoning when partaking in our favorite sweet treat? There has been an increase in news coverage and reports of our chocolate containing amounts of lead…. Continue Reading →

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