Age spots (most common in people over the age of 40) are flat tan, brown or black spots that vary in size and location on your body. While many age spots may look cancerous, a true sun spot is mostly… Continue Reading →
The idea of soaking up the sun, while relaxing on the beach sipping a Mai Tai sounds like the perfect day. However, while you’re there why not take advantage of one of the most intoxicating workouts you will ever encounter…. Continue Reading →
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