Ah, the wonderful class of Zumba. Due to my lack of maintaining cardio endurance, I can honestly say that I would much rather watch a Zumba workout than participate. However, one thing I can agree with, is that this energy… Continue Reading →
*Germaphobia, known in medical circles as mysophobia (my·so·pho·bia) is an abnormal fear of dirt and germs and is associated with OCD Does the mere mention of a “Potluck Dinner” give you anxiety? Well, for the true germaphobes out there, we… Continue Reading →
For thirty years I subjected myself to the same routine… I woke up, reached for the little box that was never more than an arms length away, lit up and began my day. Understand, by this point there was no… Continue Reading →
Kelly Ann Stafford was born and raised in Dallas, Texas. At the age of 17 she began modeling with the Dallas-based Kim Dawson Agency and the FORD agencies in New York and Miami. Once her career began to flourish she… Continue Reading →
Wouldn’t it be great if there were a pill we could take to give us that sexy summer glow year around? Well, there are quite a few out there that claim just that… However, don’t even think about popping one… Continue Reading →
I came across this campaign about a year ago and not a week goes by that I don’t think about these images. For anyone needing a little “perspective” in their life, please take a minute and get some – K…. Continue Reading →
Now, I don’t mean grab your jersey and cleats cuz we’re hitting the field, but for those of us that could use a little extra padding and reinforced spandex to ensure our lady bits are at the top of their… Continue Reading →
Unless you live under a rock, you have heard of essential oils. We all have that friend, relative or co-worker that can’t go a day without informing you on the AMAZING benefits these little drops have to offer. My personal… Continue Reading →
Water is essential to our existence for an array of reasons ranging from its ability to remove toxins and regulating our bodies cooling systems, to aiding in proper digestion, nutrient absorption and chemical reactions. Our bodies are made up of… Continue Reading →
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