With the 2016 Rio Olympic games well under way one thing stands out among every athlete from all corners of the world, each one is in tip top shape. While it’s understood that it takes hours upon hours of training,… Continue Reading →
If you have never used highlighter before you are in for a treat. The purpose of highlighter is to enhance your features in the best way possible. Highlighters do this by bouncing light off of your face to give you… Continue Reading →
Last week my co-workers and I were sitting at an airport gate in Chicago, waiting to board a delayed airplane. Our conversation shifted to the topic of men and dating. My friend started reminiscing about the possible best gift she… Continue Reading →
What You Will Need: 2 Medium Size Potatoes 1 Small – Medium size Green Zucchini 1/3 of a Cauliflower 1 Greek Yogurt (Plain) – for Fritters and for Garnish 2 Eggs 4 Tablespoons of Flour Salt & Pepper Coconut Oil… Continue Reading →
Growing up in Texas, I was most definitely a meat and potatoes guy, however I remember clearly the first time in my life I ever tried salmon, an experience that would change my favorite food group immediately. It was a… Continue Reading →
I’ll admit, I grew up on whole milk and while I moved around the United States, slowly I found myself sampling various forms of milk until I was hooked on 2% for the longest. Now living back in Texas, I… Continue Reading →
You probably know that the quickest way to get longer hair is by using hair extensions. Now there is a beauty treatment that is exactly like hair extensions, only for your eyelashes. Sounds amazing right? Extra show stopping lashes that don’t… Continue Reading →
Summertime is full of pool parties, family gatherings, vacations and of course food. One of my absolute favorite snacks on the grill is the variation of chili pepper concoctions. From the classic “bandito” style of cream cheese filled peppers, with… Continue Reading →
Ah, that sweet sunshiny citrus fruit. Small, perfect, and yellow to the core. You can’t beat a lemon for a variety of uses in all sorts of things. Ever had a Meyer lemon? Just perfect in every way. Culinary delights and… Continue Reading →
© 2024 Refine and Renew — Powered by WordPress
Theme by Anders Noren — Up ↑