Tag refine and renew
I grew up in Texas, so I’m no stranger to summer heat. In fact, as a teenager and college student, I worked as a laborer painting houses. During the summer months, you would get up before dawn, make your way… Continue Reading →
Many times you probably have read articles and books about what you should be eating. Diet plans come and go, with all kinds of methods to improve your health, prevent diseases, and even lose weight. It’s hard to know which… Continue Reading →
In the past, my first response was to swat that pesky bug flying around my head. Now a Buddhist, I try to avoid killing whenever possible, so I look for other ways to repel insects and bugs. With summer’s arrival,… Continue Reading →
Great and guilt-less dish for the upcoming hot summer months! What you will need to feed 4 people: 1 Large Carrot 1 Cucumber ½ Red Bell Pepper ½ Yellow Bell Pepper 3 Spring Onions 8 Small Pork Sirloin Cutlets (about… Continue Reading →
Summer is finally here! After a long, hard winter where you grudgingly put on a parka everyday as you trudged to work, it’s exciting to shed those layers. Plus, summer clothing and accessories are so pretty. All those sweetly simple… Continue Reading →
Survival is based on three necessities; food, shelter and water. Our planet is made up of 71% water and even our bodies are made up of 60% water, so it’s no wonder that a solid business plan includes the bottling,… Continue Reading →
I was 28 years old the first time I decided to try the new “age defying” injectable to hit the market. Living in L.A. and fighting back the frown lines was as common as getting a bikini wax, and keeping… Continue Reading →
I was only 32 years old when my doctor told me that I had high cholesterol. To my surprise, he even wanted me to start cholesterol medication to slow down my natural production of harmful cholesterol. It took me 5… Continue Reading →
My family has a history of thyroid problems, combined with my ex-wife’s introduction and treatment of hyperthyroidism, I’ve been around for quite a bit of experiences when it comes to you and your thyroid. Your thyroid is responsible for the… Continue Reading →
When I brought my daughter for her well-being check-up, I knew the pediatrician would ask about her bruised up legs. To my surprise, she didn’t mention them and instead, she told my daughter good job for playing outdoors! Then she… Continue Reading →
