Tommy Smith was born and raised in a small town in North Texas and after yearning for the wide open ocean, he decided to move around the United States to get a taste of culture, history, and adventure. After selling… Continue Reading →
Okay, so obviously I am not a woman, and I can’t directly relate to the on-going suffering, mood swings, hot flashes, and constant demand of Godiva chocolate, but what I can relate to is how menopause has affected my life…. Continue Reading →
I often find myself perusing the isles of my local supermarket or pharmacy reading the ingredients and benefits of all the different over the counter vitamin choices, without ever feeling that I know exactly which vitamins are best for me… Continue Reading →
Sticking to the new year motivation, I thought I would write about the importance, effectiveness, and available workouts associated with cardiovascular exercise. Cardio has been a top health regime for those looking to loose weight, improve tone, boost stamina, and… Continue Reading →
After living in Dallas for so many years, one thing I find most amusing is when people who do not live here imagine Dallas to be a dirt road with tie posts lined up along saloons to park your horse. I… Continue Reading →
As people age, more times than not we forget to take care of this temple that is our body and find ourselves fighting back more wrinkles, dark spots, dry skin, and even skin disease. Early on, in our youth, we… Continue Reading →
It is 2016 and this year my goal is to save up and finally get a proper vacation. So, in an effort to find the best way to cut some corners and save my extra cash, I thought I would… Continue Reading →
Now that the new year has begun and winter is in full beast mode, we took a little time to survey the land of beauty and find the best winter hair styles of 2016. We have scoured all the fashion… Continue Reading →
Have you ever walked into a home or business and found yourself staring at the tantalizing design of a well placed stone feature? The intricate, natural designs are created through thousands of years in the making, providing you with endless… Continue Reading →
Are you thinking about skipping the gym today because you hate your leg day routine? Most people don’t focus on their legs and miss out on two of the potentially strongest muscles in their body, the thighs and hamstrings. If… Continue Reading →
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