Tag Tommy Smith

Value Your Vision
by Tommy Smith

From an early age I discovered that my eyesight wasn’t 100%, and as the saying goes, “hindsight is 20/20”. Knowing now what I should have known then could have helped me out in my youth to protect my eyesight and… Continue Reading →

BPA Containers and Their Impact on Your Health
by Tommy Smith

BPA, otherwise known as Bisphenol-A, is an industrial chemical introduced to the consumer market back in the 1960’s used in creating certain plastic containers and resins. BPA can be found in a variety of polycarbonate plastics and epoxy resins often… Continue Reading →

Ginger Spice
by Tommy Smith

No, I’m not talking about the “hipster ginger” trend. Ginger spice is hot right now and is making waves in all the major restaurants. With some of the top chef’s in the country seeking out this strong flavor offering spice… Continue Reading →

Raw Herbs & Spices Every Time
by Tommy Smith

Have you ever found yourself mid-meal, making one of your signature dishes, only to peek into the refrigerator and find that you forgot your important secret spice? Hesitating as you reach for your back up, the “bottled stuff”, you bite… Continue Reading →

Get Your Good Fat
by Tommy Smith

Most people think of fat as the big bad wolf of food groups, and while there are plenty of bad fats out there for consumption, knowing that you need a well balanced diet that includes good fat is key to… Continue Reading →

Solar Living
by Tommy Smith

Living on Renewable Energy Currently, one of my goals in life is to create enough income flow to buy a small RV, hit the road and enjoy the countryside. Nothing sounds more peaceful to me than watching a glass surface… Continue Reading →

It’s All About Feng Shui
by Tommy Smith

Have you ever wondered why your home always feels out of whack? No matter how clean you keep it, no matter how great your furniture selections, decorations and color palate, something always seems off? Well that could be because your… Continue Reading →

Triple G Factor – Get Great Greens
by Tommy Smith

  Everyone knows that a well balanced diet includes a healthy helping of green vegetables, but did you also know that leafy sides are actually better for you than others? We wanted to find out which greens tipped the scale… Continue Reading →

Patio Paradises
by Tommy Smith

Most everyone loves the idea of having a beautiful and relaxing space to call their own. When it comes to outdoor living, people have come up with some extraordinary treasures. Knowing how to best utilize your space can be the… Continue Reading →

Behind the Trend of Vaping
by Tommy Smith

I was a smoker of about 15 years, and while I don’t currently smoke, I know a lot of people who still do. One of the biggest trends lately is Vaping. Vaping has hit the market by storm claiming to… Continue Reading →

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